The Garcinia Cambogia review we are about to share with you is an in-depth look at a natural extract that has been creating a lot of buzz both on the internet and in the offline world.
The Garcinia Cambogia Extract supplement has not only earned a well-deserved nod from seasoned medical researchers but also received an undeniably warm reception in the celebrity world.
So What Exactly Is Garcinia Cambogia Extract?
The Garcinia Cambogia Supplement is sourced from a fruit that goes by the same name. This fruit is native to South East Asia particularly Malaysia and India where some historical accounts claim that it has been used for centuries as a dietary additive.
When ripe, the fruit is harvested and carefully dried in the sun. Locals then remove the dried rind of the fruit and use it to prepare meals.
There are those who claim that this extract was in the past fed to local warriors as an appetite control measure during the day of the war.
What Garcinia Looks Like:
Garcinia is obtained from an ever-green tree that grows along river banks without the need for pesticides or artificial fertilizer.
The mother tree takes about ten years to mature and this is marked by production of tiny, green fruits.
These green fruits grow big with time to resemble a typical pumpkin fruit. It takes a couple of months for the fruit to turn yellowish after ripening.
Why You Probably Have Never
Seen This Fruit In Your Location!
Garcinia Cambogia is a relatively new term here in the US and the west in general. This can be attributed to the fact that the fruit does not naturally thrive here.
Another probable reason why Garcinia is not a popular part of our dishes is that most find its taste an instant turn-off.
Research on the merits and demerits of the fruit has however been on-going American institutions for the past century and it’s only recently that the breakthrough discovery – about Garcinia’s weight loss benefits – was made.
What’s The Reason behind Garcinia’s
Rise and Rise to Fame?
There are many reasons why Garcinia’s tale of popularity plots an exponential pattern.
The first obvious reason for this is the recent endorsement by celebrity medic and nutritionist Dr. Mehmet Oz.
-Dr. Mehmet Oz’ Approval
Early this year, Dr. Oz featured Garcinia Cambogia in his popular TV program dubbed Dr. Oz Show.
On this particular day he invited a guest doctor by the name of Dr. Chen. A background check of Dr. Chen’s credentials shows that she is a board-certified expert in integrative and internal medicine.
She has for the past one decade been actively involved in the search for an all-natural remedy for obesity.
On this particular show, she went above and beyond to share with the live audience the facts behind Garcinia’s benefits to weight-loss.
Dr. Oz authoritatively confirmed the fruit as the “the holy-grail for weight loss.”
No doubt, the recent upsurge in demand for this weight loss supplement has a lot to do with Dr.Oz’s stamp of approval.
-Based On Real-Time Scientific Research
For many years, Garcinia has been under the scrutiny of many a scientist. Uncountable studies and trials have been conducted to confirm if the fruit is indeed safe for human consumption.
Even as we speak, more research is still being done to clear any doubts about the efficacy of Garcinia Cambogia in fast-tracking weight loss.
The supplement has statistically significant effects on weight loss.
Minor side-effects were reported among a few of the 706 who took part in the trials.
These included: skin rash, minor headaches, gastrointestinal symptoms and common cold.
Overall Garcinia was recommended as an appropriate, hands-on measure for aiding in weight loss.
The last (but definitely not least) reason why Garcinia Cambogia has gained all the media flurry is because some celebrities have come out in public to confess the benefits of using this weight loss supplement.
We’re talking about:
1.The Oprah Winfrey Show which is associated with renowned media personality Oprah Winfrey.
Oprah has a well known weight problem and the fact that she came out boldly to acknowledge the benefits of Garcinia Cambogia goes a long way to show exactly how important this fruit is to those seeking to lose weight; the healthy way.
2. Kim Kardashian of the popular “Keeping Up With the Kardashians show” and a recent mom has also been on record for confessing to frequently using Garcinia Cambogia supplement to lose weight.
3. Britney Spears popular for her music talent and bikini body and a mum of two links her incredibly toned figure to Garcinia’s magical touch.
Now you know how they manage to keep looking good (and young) despite their hectic day to day work schedules. Right?
-But How Does Garcinia Cambogia Work?
Garcinia Cambogia is a HCA-rich supplement.
The first principle the supplement works on is preventing fat from being made. Next, it works on suppressing your appetite. Some popular Garcinia Cambogia Review articles refer to this as “dual action”.
Inhibits Fat Production:
HCA inhibits the processing and consequent production of enzyme citrase lyase which is linked to fat creation. Also, it reduces the rate at which carbohydrates are converted into glucose in the liver.
The consequence of this is that the body is starved of glucose and therefore it turns to burning fats to meet its energy needs.
With the body not producing extra fat mass and the already existing fat being burnt to produce energy, it can only mean one thing – Effective Weight Loss!
You probably know how hard it is to put those hunger pangs on hold when on diet. Well, with Garcinia HCA there’s absolutely no room for such worries.
First the extract delays the absorption of food in the intestines therefore keeping you full for longer than usual. Besides that, the revered supplement is associated with high levels of hormone serotonin in the body.
Serotonin keeps your moods on check therefore protecting you from binge eating.
Note also that high serotonin levels are associated with an overall sense of satiety. The combined effect of this is faster and pain-free weight loss.
Other Benefits obtained from scientific data and popular Garcinia Cambogia Review posts include:
Improves Energy Levels
This happens because the calories that you take in are solely used for producing glucose which is the body’s prime source of energy.
This means that if you’re on a Garcinia weight loss regime you’ll not experience the weakness or lightheadedness that is common to those who are following other weight loss programs.
Garcinia will keep you energized throughout and therefore more motivated to follow your weight loss plan. Finally, it’ll help keep you live an active life (physically active life) which is beneficial to your long-term well being.
Strengthens Immune System
Research shows that apart from serving as a natural weight loss remedy, Garcinia Cambogia possesses anti-viral and anti-inflammatory properties.
These properties help keep your immune system in check thereby protecting you against several kinds of illnesses. There are also some accounts that link this extract to reduction in stomach acidity and therefore less risk of stomach ulcers.
Beware of fake Garcinia Cambogia Brands
Not all Garcinia Cambogia products are the same. To figure out if the product you’re about to buy meets the cut, use the following Dr. Oz guideline:
- Check if the name Garcinia Cambogia HCA appears boldly on the bottle.
- 50-60% HCA and 500 to 1000mg per capsule.
- Scan the ingredients list. Products with illegitimate ingredients such as artificial sugars, caffeine, artificial fillers and binders are a big no-no.
- Should be US made.
- Explore a couple of Garcinia Cambogia review posts from past customers.
Garcinia Cambogia Dosage
The following Garcinia Cambogia Dosage info-graphic will give you a quick overview of what you need to know before you take your supplements:
Final Words On Garcinia Cambogia Supplements Review
If you are looking to lose some extra pounds, Garcinia is worth a try. Many people have benefited a lot from its high potency and you definitely don’t want to miss out on this experience.
Just be sure to follow the dosage requirement on your Garcinia Cambogia supplement label and take tablets 45min-1 hour before meals.