Let me burst your bubble, this is NOT one of those Red Smoothie Detox Factor reviews that share half-truths.
Here we talk about everything and anything that can help you make an informed purchase decision – facts not fads.
Talking about facts, the Red Smoothie Detox Factor is a PDF eBook copy that focuses on sharing tips and tidbits for keeping fit. It is not a video and neither is it a magical pill that you simply need to swallow at night and wake up ten pounds lighter.
It’s a conversational eBook, written in short paragraphs with 3 sentences max.
This is more of a 230-page buddy you can refer to for handy advice on weight loss, detox, meal preparations, a bit of science and above all some buying tips.
Within it is a promise to lose 15 pounds in 14 days (this sounds a bit overambitious, though).
So Is Red Smoothie Detox A Scam Or The Real Deal For Effective Weight Loss?
The Red Smoothie Detox Factor eBook has been authored by Elizabeth Swann (Miller), a lady who claims to have over a decade of hands-on experience in practicing Naturopath with a bias in healing through nutrition.
The mother of two has listed two degrees as part of her qualification to offer health advice and these are Psychology and Naturopathy.
On the flipside, though, she does not shed light on which university or universities conferred these degrees to her. It’s virtually impossible to verify the authenticity of that information.
Fortunately, degrees are just academic papers and what really matters is whether a person is able to translate what they learned in class into practice. As far as that goes, Liz seems to be performing well above average.
To-date, she has managed to get several book titles under her name with some of her best-selling paperbacks being:
- The Green Smoothie Diet Solution
- The Green Smoothie Power Detox
- Juicing Recipes
- Juice Fasting – 3 Day Detox
- And of course the famous Red Smoothie Detox Factor
What is even more encouraging is that she has undergone weight issues herself and therefore most of her lessons come from a real-life perspectives.
Liz struggled with weight in her late teens and early twenties as you can see in the photo below.
You are sure to receive the product once you pay for it. But don’t be too quick to make your purchase for there is a lot more you need to know about it. Like does red smoothie detox fact really work to help one conquer their weight problems?
Red Smoothie Detox Factor Overview
The red smoothie detox factor pdf comprises a 14-day blueprint that helps to remove toxins, heavy metals and free radicals from your body.
Unlike other detox products that taste weird or are plainly difficult to swallow, the ones suggested by Liz are quite sweet and fulfilling.
The fact that these ingredients promote a sense of satiety and supercharge the immune system means you can gain other benefits such as:
- Stabilization of blood sugar levels
- Lower risk of common colds
- Suppressed cholesterol levels
- Less incidences of common colds and nagging headaches
Contents of Red Smoothie Detox Diet PDF
The author of this program makes deliberate effort to go beyond the basics. While at it, she still manages to maintain an easy-to-understand tone even when sharing what would ordinarily sound like rocket science.
For example, in one of the chapters where she discusses super-foods, the author identifies specific food examples.
She even suggests some side-tips to maximize on the efficiency of these foods. A sneak peek to these super-foods showcases examples such as Maca which is a superb replacement for caffeinated drinks.
There is also pure vanilla and how you can use it to not only add loads of flavor to your smoothie but also promote weight loss .
Besides raw ingredients, the author shares some ready-made products which can be a boon especially for busy people.
To be honest, by sharing and recommending some of these products the author sounds like she is trying to introduce an upsell. But if you look at it closely, she is just trying to suggest an easy way out for those who may not have the time to gather all the ingredients together and prepare a smoothie.
Besides offering professional nutrition advice, Liz offers some motherly advice on where you can get equipment such as blenders. She even goes a step further by identifying several examples just to help you make an informed purchase. What a pal!
The main secret behind the red smoothie detox factor program is that it helps you create a caloric deficit.
Closer Look at the Red Smoothie Detox Factor Specifics
The list of ingredients and products recommended in this program comprises of high fiber and low calorie density food items.
From leafy greens that contain surprising levels of amino acid to natural protein sources that tone up your body, this wholesome program sounds like a road-map to success.
The red smoothie detox eBook comprises 230 awesome pages broken down into 12 chapters.
The first chapter shares the three Ws of toxic substances.
This is mainly a preparatory chapter and it helps you determine if you are a good candidate for the cleansing mission presented in further chapters.
Chapter 2 is probably where the name Red Smoothie Detox Recipe comes from. This phase discusses why you need to move from the traditional green smoothies and start to utilize the power of red super fruits.
The words red super fruits in the red smoothie detox factor simply refers to the likes of:
- Blood oranges
- Cranberries and so forth.
There is even more fun awaiting you in further chapters where the author talks about the kinds of liquids you should be using to make your smoothies. To crown it all up, Liz shares a 21 day meal plan which will help you hold onto the benefits realized during the first 14 days.
Mixing some of these ingredients can be a little confusing especially for those of us with zero culinary experience.
Fortunately, this program shares a decent number of fat cleansing recipes for the 14-day detox program and the 21 day meal plan as well.
Wondering how to arrange your diet after winding up the Red Smooth Detox Diet?
Liz shares 10 full pages of breakfast, lunches, dinners, snacks and treats that you can make on your own at home. And just to make sure nothing is left to chance the author shares 4 more pages with links to resources necessary to make the entire journey a success.
So Let’s Look At The Pros And Cons Of The red Smoothie Detox Factor Program
Final Verdict On The Red Smoothie Detox Recipes
Red Smoothie Detox Factor is not magical pill that you simply need to swallow at night and wake up ten pounds lighter. It is a well thought out plan that contains proven principles of dieting that can lead to long term weight loss when followed.
The only difference between this detox diet and others is that it primarily focuses on red fruits.
Its deviation from the usual dieting tips is probably the reason why a significant percentage of Red Smoothie Detox Diet reviews share voices of contentment and positivity.
The author has really gone out of her way to share something fresh – and I honestly think that this has the ability to give you an upper hand in losing weight.
That said, one still needs to read through tons of text in order to get the message. May be going forward the author should introduce a video version of the book as well for those of us who are audio-visual.
Other than that, we would like to highly recommend the red smoothie detox factor program to anyone looking to not only shed some excess pounds but to also live a healthier life .